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8/3/2022

an ease of being

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AN EASE OF BEING

Can you adopt an ease of being this summer? 
What are you doing to create an easeful rhythm, one that nourishes, invigorates and inspires you? 

This past month has called for this intention for me whilst moving my family to inhabit a small solo island just off Bermuda’s main Island in the North Atlantic.

This transition has been a challenging 6 months process and even though we still consider New England our home base and will return several times a year we will be spending most of our time adjusting to an Island Lifestyle. 

For me to adjust to ease I needed to let go off... and ….
  • The very high expectations I place on an outcome, especially during such an international transition 
  • Stop trying to please everyone! Yes, I am one of those.. I am realizing more and more someone will be displeased with something I do or don’t do wether it is a family member, a Neighbour, a friend, a colleague or even myself. 
  • Be patient, with myself, others and the process. Yes, having to do driving tests all over again is definitely pushing this one! 
  • Be kind to yourself and others! A little forgiveness for not having it ALL figured out or getting it wrong goes along way. 
  • Celebrate the small and big wins. I wasn’t bargaining on getting a work permit, and I did. One that allows me to do any kind of work, even practice here and lead retreats in Bermuda. When I moved to the States in 2004 I was not allowed to work for 4 years until we managed to get on to another visa. During that time I travelled often to South Africa, serving on their Allied Health Professions Council and Higher Educational Statutory boards. I also commenced my PhD in Integrative Medicine and Medical Education whilst lecturing and developing the graduate curriculum for Natural Medicine at the University of Western Cape. 
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It took years to receive my accreditation and professional recognition in the States and I am now so pleased that I kept up my licenses and registration in the UK and South Africa also for all these years as it will come into play now. ​
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  • Be open and in a state of flow and possibility to allow for miracles to manifest. Allow the “honeymoon” eye of a new place to keep you in a state of awe. For example last night I witnessed the most epic shooting star I’ve ever seen in my whole life as we’ve just been watching the Milky Way every night instead of TV for the past 5 weeks of being on a private Island. ​
  • Last but not least.. have fun, no matter what you do or try and keep chasing rainbows!  ;)
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6/2/2022

The strength in being vulnerable

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The strength in being vulnerable

We grew up being shamed or scorned for crying, showing our frustrations, and maybe not being polite or socially engaged when we were going through something challenging and felt like we needed to retract. ​
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​Growing up, I was the type of child with BIG emotions (still am he, he). I would instantly bounce back, and I could not understand why others would reminisce about things that happened. It has been a life lesson for me, accepting that everybody has their way of dealing with grief, anger, disappointment, and frustrations and that it has NOTHING to do with Me. ​


Working with patients on the energetic manifestations of emotional trauma and social conditionings for the past two decades, I see more and more, even in myself how the “issues in the tissues” (as a teacher of mine used to say) such as PAIN, just get stuck and result in several dysfunctions in the physical body.​​
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We have molded our coping mechanisms around what our society deems acceptable and have come to shelter ourselves from rawness. 

We don't want to see it. (even birth and death that are now removed from us) 
We don't want to hear it. 
We don't want to feel it. 
We find ways to bypass the pain, anything to keep us occupied and in a state of avoidance.​


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Photo credit: Eugene Van Ballegooyen

As of late, on a collective energetic level, so many karmic debts are being experienced. This is something ancient traditions such as in India and Egypt believe in, and address. I have had profound remembrances through past-life hypnotherapy from a gifted healer friend Alexa Little Star that has helped me identify why I am experiencing a specific pattern of pain that no doctor or bodyworker could resolve.​
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I also had this very discerning transcending experience around blood lineage karmic debt with Anubis, at Sekhmets’ chapel at the Karnak Temple Complex in Luxor. Anubis as the Gatekeeper, psychopomp archetype, and an expression of my higher consciousness showed me what I needed to continue doing to resolve my mother’s karmic debts. Whether you believe in this or not, it is a principle that is very real for many people, and all cultures or religious practices have various ways of relating to this concept and addressing it. 
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This is the same for grieving and dealing with huge losses. During ancient Egyptian times, being in mourning (lamenting) was a sanctified right of passage with a designated mourner, countless texts refer to even goddess Isis serving as that mourner. They would sing to the dead with dedicated mourning songs, filled with intense emotion, a ritual that would last for days where they would be screaming and wailing in sound. This was an appropriate way of expressing the pain and releasing it. 
We have become ashamed of showing this kind of pain and vulnerability, bottling it up inside. That's why I so enjoy my women's empowerment and re-wilding work, where we would go into the forest allowing ourselves to scream and truly express all our anger without being “stoned” as a woman, or “labeled with hysteria” like they used to do in the old times. Connect with my Soar in Womanhood community.
I feel like I am still holding trauma from when My mother tragically died a decade ago and I lost my baby in the second trimester, after which I went to the ER and was yelled at for screaming by the nurse. 
So Please I plead with you, 
Be with the pain as it arises
Be with the suffering 
Be vulnerable
Be okay to fall apart in that moment
Be okay to scream and cry and shout again!
Feel held in ALL of this. 
During my Shamanic initiation work (Lear more about Soar with your Ka) we do Fire ceremonies where we will conjure up all this pain, feel it, sound it out and offer it to the fire to burn away. This is such a healing ceremony. 
I feel that in society more of this is needed as there is so much anger, hatred, and violence. The commonly felt sense is that of hopelessness and powerlessness. 
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However, we sooo do! We can take back our power and hope by allowing ourselves to first forgive ourselves and then others, truly express ALL of our emotions as it comes up, and be fully present and aware. 
Can we allow that? 
Can we first allow that for ourselves?
Can we allow that for our loved ones, partners, and our children? 
It's so darn uncomfortable to be with somebody that's falling apart, taking us to that place when we felt utter vulnerable and lost. A reminder of suppressed feelings still trapped manifesting in chronic pain.
I must admit this has been truly challenging for me as a mother holding space for my kids when they are fully expressive and I am feeling deeply triggered. Share your comments and experience in  SOAR In Motherhood community.
Watch this movie on how this dad holds space for his toddler.. Imagine all fathers experienced this type of support growing up and can do that for their children. How will our current events be different when fathers growing up were shown how to be raw and vulnerable in a healthy way.
We could however now start by asking.. what will feel nurturing to you? 
How can I support you? 
​This is the human experience we all have agreed to experience in this lifetime. This concept inspired me to create the Soundfull Birth method. All the sounds that we express during birth from the ecstatic pleasurable, to the most wailing painful sounds, are the full expression of all that we can experience in life. It's the perfect metaphor for life, and it's all ALLOWED!
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I wish you a safe container, a space to be vulnerable, raw, witnessed, and held. One of gentleness and kindness to yourself and others so that you can truly release the PAIN. ​
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If you have never been on a PILGRIMAGE this offers such a space. Learn More

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4/25/2022

An unexpected Easter.

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When plans doesn’t work out that one deems utterly essential for a huge transition, it can often result in ample anxiety. 

Easter started this way for us. Due to passport and travel authorization delays we were not able to spend our holiday together as a family with Zea’s dad and brother. 

We had to figure out allot of “firsts” like driving an 18ft center console single engine boat in 35km winds, docking when it seems impossible. Driving a “twizzy” a little electric I want to say device that keeps dying on us. 
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​The unexpected pleasantries were that I got to experience my daughter in a whole new way. I was truly able to “see” more of her personality, maturity in how she encouraged and supported me as an 8 year old when I was freaking out about struggling to do things with ease. 

A different side of her shined not having to “be” in the shadows of her brother with neuro-diverse needs that tends to demand all the attention. ​
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We got to meet new “locals” and experience a traditional Bermudian Easter of kite flying, fish cake competition and hot cross buns and exploration with no expectation. 

For this special mother & daughter time we had with a myriad of new experiences, I am forever grateful! 

#motheranddaughter #firsts #figuringitout #strongertogether #encouragement #IseeYou #grateful #newexperiences ​
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1/31/2022

We can be so cruel sometimes....

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​We can be so cruel sometimes....
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This months' introspection and life lesson called for sitting with, how cruel we can be in our reactivity with what we don't understand.
I experienced this first hand whilst visiting my home country with my "neuro diverse" 5 year old son. whilst this was extremely hurtful being on the receiving end of judgement as a caretaker, it allowed me to view how I judge myself in these challenging situations as well as how I perceive others "judgement". 
I also reflected on how we react to what we don't understand and how it may trigger past traumas within ourselves.
In order to SOAR in Motherhood or as the mother archetype / caretaker of another, especially those with special needs such as my son with PANDAS, it is all about the type of questions you are asking to attain perspective.
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Questions I explored for a deeper perspective with regard to this experience with my son were:
  • What if the problem is with us/me not him?
  • What if our ways of being and seeing the world is not how he perceive it?
  • What if many unassuming situations can be extremely triggering and scary for him leading him to react in anger and aggression to protect himself? 
  • What if the old ways of discipline, conformity and domination just fuels the situation?
How can it be different if we just observe, let go of what we need to see happen and of the expectation of traditional obedience?
What if we are fascinated and open to even learn and grow ourselves? View his reaction as a reflection as to how he perceives us and the situation.


I realized how I feel scared, judged and ridiculed, left out just like him sometimes. I can relate although I don’t have his neurological diverse and impulsive challenges. My experience is more as a depleted, sometimes defeated care giver, who feels judged.

Do I lose my « shit » sometimes?.. hell yes! I get pushed to the maxed daily. Especially with the sibling dynamic. I’ve exhausted ample resources, treatments and therapies. That is indeed my scope as a clinician to find a solution.

A mother and her child has a special connection, intuition always surpassed any methodology or criticism out there.
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Something has shifted in him at age 5 whilst in South Africa. There are more marked differences. His frustrations and reactivity has reached a new level of consequences especially in what society expects.
Then on the flight back from South Africa, I watched Temple Grandin. It validated what I suspects is coming more into form within my son, similar challenges and processes and how challenging it can be on the loved ones that interacts with him on a daily basis.
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I highly recommend watching this movie to allow a basic understanding for those individuals that perceives the world in a different way and hold more empathy for a caretaker. 
Be inspired by Temple Grandin's Ted talk about how her mind works and others like her -- sharing her ability to "think in pictures," which helps her solve problems that neurotypical brains might miss. She makes the case that the world needs people on the autism spectrum: visual thinkers, pattern thinkers, verbal thinkers, and all kinds of smart geeky kids.

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12/15/2021

I am your innate healer

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I AM YOUR INNATE HEALER

Following a challenging Fall, with a myriad of health issues I am ready to Soar into the new year with a renewed sense of self and hope. Like any illness, loss, big change...... there is medicine and teachings in the experience.
I've made it a lifelong passion to empower individuals with their health and emotional challenges and most of the time, like any nurturer, mother archetype what I am doing for others and how I am showing up for them, is what I need to do for myself, more of.
Symptoms are ques "words" to nudge us in the right direction of selfcare, nurturing and self kindness and your innate healer has a message for you if you will only listen.
"This I learned whilst being totally bedridden for 10 days with "C". Experiencing "it", as it is unlike any natural pathogen I've encountered as a form of initiation. The way we view initiation from a Shamanic death-rebirth experience.
The depths you travel to of utter surrender. A space where you are not even able to push yourself to function on a cognitive or physical level. A space where you can only be "in it". Just like sitting with medicine's such as Kambo or any other conscious altering plant allies "entheogens".
Even though an entheogenic affect only last 20 min to 12hrs, and the "C" felt sense of intensity like you want to die, lasted for a week in my case.

​In this place of utter hopelessness I was yet again reminded of the powerful healing response that already resided within me. I connected more deeply with my Innate Healer and "her" message:
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Receiving support from the sycamore tree infront of Sehkmet's Chapel at Karnak Temple
"I AM YOUR INNATE HEALER!
Through my first and second line of defense you will be brought
 to the edge of reality. I will induce a much needed fever state essential for healing, one that can bring you to the other realms. A place where you feel that your soul can consciously chose to stay in this body right now, or transition.  You will feel tender and volatile, however this is also and invitation to deeply connect with your inner power.

My powerful defense mechanism is "inflammation". I know you always view this as negative and unwanted. I understand, as this reaction can lead to physical and emotional discomfort. It can accentuate underlying disease processes or past viral manifestations for you such as shingles, brain inflammation, kidney inflammation, even kidney stones like it did in your case. I invite you to sit with your "pain", "loss," "Grief," "anger" and self sabotage. 
Whilst you are "in it" I will strip away, fiber by fiber, cell by cell  all that you no longer need. This is an opportunity for you to lean into the ability to be re-wired and re-programmed, with an alternate perception and new narrative in the way you relate to yourself. You are given a chance to create a deeper more profound sense of change. Allow the Illness and my response to be the medicine. Through this lens you can detach from our ego and perceived outcomes. No need for you to control it. I am Innate and I have a super, powerful and divine intelligence of my own and I am here to protect you!" 

I invite you to journey in meditation to the healing lands and sacred sites that holds the frequencies of medicine. Sites such as the Sycamore tree (pictures below) in front of Sekhmet's Chapel at Karnak Temple in Khemet Egypt. Bearing the sap that may heal your post-viral rash, supported with the Fiery Warrior Fierce Mother Archetypal Medicine that Sekhmet provides. (see below blog for more details on this transformational  healing process) 
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All my life of studying Integrative, Complementary and Alternative Medicine and 17 years of practice, so much of our focus has been on supporting our innate immunity. Removing blockages that may slow it down or interfere with it's reactivity. Creating healthy immune response. This is why I rely on complex homeopathy so much, because it reminds our system what it is naturally designed to... "defend, detox and repair" oh and so much more! we are truly magical beings.  

Some of my patients asked me what I did to speed up my healing process and prevent mysymptoms to get more health threatening.
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  1. I used Guna homeopathic remedies, as it was actually challenging drinking water, eating or taking regular supplements and herbs.
  2. I took Guna Flam and Guna Dizzy, for the initial symptoms of inflammation, fever, chills, joint pain and severe dizziness and vertigo.
  3. ​Followed by phase 2 just as it started to feel like the cytokine storm is now inflaming my lungs with the support of Interleukin 2 and Gamma 12 to help with the cough.
  4. ​Phase 3 focused on boosting my immunity and started cleaning and shedding the virus through all my detoxification organs by using Guna GCSF and Deep cleanse.
  5. Throughout and after, to avoid any long-term immune compromise, I've been using Guna defense and Guna Virus tablets.
Below you can also find ongoing and preventative wholefood supplement support from Standard Process that I use in my practice. 
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Homeopathic immune and inflammatory support
order your support here
This experience reminded me of the transformational healing journey I've had with Sekhmet. The way she burns away what you no longer need just like a fever. The opportunity for a reset she provides just like the medicine of an illness. I utilized these frequencies and teachings (in video below) to assist my energetic body so I can heal physically.Followed by a link to this healing program I offer that you can utilize for mind body and soul transformative healing. 
explore soar with sekhmet here
Enjoy these Healing Energies. May you be well and merry. 
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A painting of Sekhmet I created in meditation
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Sekhmet's original statue in her sacred chapel in Karnak

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7/27/2021

A LOVE LETTER FROM SOPDET

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Bathe in the brightness of my shining light. Burning bright Blue, although sometimes I twinkle emerald, red, shades of pink, even white in the night’s sky, it is hard to not become enraptured by my glorious frequency. For millennia I have been praised by the faithful, especially on the African Continent. Some call me "Fair Star of the Waters”, others “Opener of the Year”, and many in your time know me as the “Dog Star”.  I have a special connection to this part of Earth, to Africa, as well as to the waters of your planet.

For instance, the Nile floods as I return to the morning sky, after 70 days of being extremely close to the Sun and therefore not visible to you. When you see me again on the horizon just before dawn, you can be certain that sensuality and fecundity return to the land and people in the Northern Hemisphere. For my appearance releases the floods, the life-giving waters, as well as the connection to your Sacral Waters, to your Sacred Sexual centers. I usually return accompanied by extreme summer temperatures. Together with your Sun (Ra), we orchestrate a period of immense illumination and heat, a period of Activation, where we invite you to take stock of your own Light. I am a Higher Octave of your Solar System’s Sun. I emanate codes of a more Spiritual Nature, while Ra gives you Vitality, a sense of Power, Strength, and Conviction. 
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Connecting with me is a journey. I often send you hints and frequencies when you are young children. For what child isn’t drawn to the images and sounds of Dolphins and Whales? Or Mermaids and Nymphs too. These are the earliest ways I reach for your attention. Then, I give you the space and time to find me, and I wait for you in the evening sky. Sometimes decades pass, sometimes lifetimes, before you even decide to look up on a clear night, to see me as a sovereign diamond in the sky reaching for you. By now, your life has taken many turns. Your priorities, obligations, and mapped out life-trajectory have not left much room for your Spiritual Development, for your Expansion into Higher Consciousness, or for the bestowing of your Crown of Stars. Sometimes, you say to me, “in the next life I will reach higher.” And I wait for you in the evening sky. 

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Many of you have forgotten that there is a council assigned to you, who desires to teach you, to give you invaluable downloads of Knowledge and Tools. You have forgotten that a fractal of you lives in me, in my Star System, somewhere within the energies of the Trinity of Sirius. Few Beings remember this. Few Beings believe any of this anymore. Few Beings will choose the path of Illumination. But I will never stop shining, nor will I stop reaching for you.
I sent the Nommos to the Dogon tribe in Africa, and although they have guarded much of their knowledge of me, and of the vastness and profundity of life in my Star System, I share with you that now is a time of great revelation. Look to the teachings of Africa. Listen and observe once again, as a curious child would. With a Beginner’s Mind look and you will see what you have been ignoring for far too long. 
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With Love and Grace, Sopdet
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7/21/2021

A SONG FROM OSIRIS

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Behold a song from beyond the living world. I am Osiris, sending you frequencies from the in-between spaces. Like the space in between breaths. Inhale, hold, exhale, hold. It is in these liminal spaces that I reside. Many associate me only with Death, or with the cycles of Life, Death & Resurrection, and there is some truth to this. But I am so much more than the protector and initiator of the Underworld.
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I am a connector. I connect body and mind to the realms of Spirit. I connect the curious humans to other spaces and times, other realms and dimensions, but if and only if you are ready to take your curiosity to the next level. The temple dedicated to me in Egypt, you call it Abydos Temple, is a Labyrinth of sorts in which you have to tread lightly and feel deeply. From Light-Play bathing you from portals above, to rows of chambers that might have doors if they were for the passing through of bodies, there is much to see and experience. Pay attention though. A door, whether it actually opens or not, is still a portal. Perhaps only your consciousness needs to pass through it. Perhaps your Highest iteration will fall down some rabbit hole amongst these halls, amongst so many pillars and glyphs that perhaps are only here to uphold your expectation of what the “Temple of the Underworld” should look like. 
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But appearances are always deceiving in a Labyrinth. Just like the mind deceives, so does this place of Remembrance & Activation. When was the last time you fell down a rabbit hole? When was the last time you closed your eyes to truly SEE? Sometimes, we create a reality full of characters and catastrophic events so that there is something to learn from, or something memorable to recall at a later time. Perhaps you are creating us right now.
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You have created Osiris, God of the Underworld, and Isis, Compassionate & Passionate Mother Goddess. You have created our divine child, Horus, Christed-Being/God that represents Honor and all that is good. You have created the Neteru. You have created Khemet as well, and all of the temples all along the Nile. You have even created the “Fall of the Golden Age of Ancient Egypt”, when Power Struggles and Ego ultimately created rampant Chaos, Confusion, and Disconnection from Spirit in all its forms.
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So it is with great curiosity that I now ask you: 

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“What have you learned from your vivid creations?”

“Have your found your way through the LABYRINTH, back home to Yourself?”

“Can you SEE what a powerful Being you are?”
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“Can you share what you have Remembered, Felt and Experienced, in this your divinely-timed initiation & activation at Abydos, with others?”
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For it is how we keep the flower of life activated. The web of our remembrances is infinitely vibrating outward, rippling out to others who are connected to us in resonance. Just like a song. And so I remind you, that you and I are connected in resonance because my song reached you today.

With Love and Remembrance, Osiris

​ JOURNEY TO THE LABYRINTH OF ABYDOS 

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7/2/2021

A Love Letter from KHEMET

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A Love Letter from KHEMET

Allow me to heal you. Let me provide the space to transform you. I am here, ready and willing to help you Remember. I am here to assist and encourage you to dive deep, shed much, and be met with a Transformed Version of Self.

​Call me an Ally of accountability. Call me a Sacred Container for you to return to loving and honoring yourself. When you spend time with me, your heart may burst open and let in true abundance and inspiration. That is my Heart Chakra healing. When you speak your prayers on my land, to my temples, pyramids and waters, your voice and truth may reach new levels of expansion. 

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That is my Throat Chakra healing. When you surrender to the Highest Frequencies, to the Neteru, to the Divine, you may see clearly your desires & dreams not yet fulfilled. That is my Third Eye healing. ​
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Walk this way, to KHEMET, and you will return to your respective parts of the world with newfound motivation and energy to fulfill these desires and dreams in alignment with your Highest Self. 

I have so much to offer to you. New life-long friendships. A deeper appreciation for architecture, beauty and culture. Come meet my people in Khemet, who are your people, your Brothers and Sisters.


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Khemet is home, and therefore you have returned home, to Yourself.
You have returned to what is truly important. In my bosom you will be nourished and fulfilled. You will learn new ways of observing, of seeing. You will shed the narratives that have held you captive, stifled, stuck. You no longer need to live from these places and spaces of mind, body and spirit. SHED TO EXPAND. 
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**In the Old city of Siwa I was honored to wear Metallic Queen Cape by Opal Moon Designs **
​I rightfully have a reputation of nudging, or even pushing you towards the edge of your comfort zone. At times, you may even feel uncomfortable, stretched, challenged, or confused. Show up anyways. You are strong enough to see this through.
My child I am here to witness you bravely unfold, unravel, SHED AND THEREFORE EXPAND INFINITELY. For I believe in you whole-heartedly, and I am here to marvel at your dedication and will to Evolve. I am here to validate, honor and celebrate anything you experience on this Sacred Shemu Journey.

​Here, in Khemet, you will feast with the ancestors, dance with the goddesses, learn from the scribes, commune with the pantheon (Neteru), and reconnect with Geb (the Earth) and Nut (the Sky), as they create your sacred container for healing and being. As above so below is an ancient saying you will hear often. 

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You will grow in strength blessed by Ra (the Sun). You will remember all is one, and you are a part of this Universal Oneness. Insha'Allah is another phrase that surely will reach your ears. It means “If God Wills it”, or “God-willing”. In Khemet, it is the honor of the gods welcome the faithful home, through Divine Will, home to Khemet.
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Ubuntu is an African way of life that means “I am because We Are”. It is a principle you will get to fully experience as you witness yourself as both the grain of sand in the desert, and the Desert in its entirety. You are an important and valuable part of the greater Collective, and the quantum field that you are creating and experiencing simultaneously at this time. ​
​My waters, the Sacred Nile, will serve as your vessel for journeying, reflecting and healing. Allow Hapi (The Nile) to wash away your sorrow, grief and turmoil. Surrender to the Divine Flow. Swim in my Frequency. Attune to my rhythmic waters, to my ever-flowing and changing song. Learn from me with an open Heart.

​This Soul Call is one of the strongest calls to humanity, to return home to Khemet, to heal, to expand, and then continue to serve in the spirit of Ubuntu, in the Oneness, for the Highest Good and Alignment of all Beings. If you come once, you will likely feel the call to return again and again. Say Yes. Return Home. I thank you for your sincere offerings and service. You are loved. Until we meet again! 


With love and gratitude, 
Egypt. 
​

Buy your own koshi

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5/26/2021

A SONG FROM SOKAR

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A SONG FROM SOKAR

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Behold a song from beyond the living world. I am Sokar. ​
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You may know me as one of the oldest of gods in Egypt. They call me Sekar, Seker, He of Rostau, Lord of the Secret Place, The Adorned One, and Great god with his two wings opened. I am here to sing of Rebirth, of Life after Death, or Resurrection, sharing what I know as God of the Underworld with a special connection and interest in the Sakkara site in Egypt.
Many have forgotten the frequencies present at Sakkara. Many more have over-looked the magic and remembrance in every piece of stone both above and below ground here, in every grain of sand that paints the desert, in the carvings and symbols that remain. So allow me to help you remember.
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Sakkara was and remains today a Sacred Site where training, attunement, and healing through sound & music, color & light took place. For here you will find important sound niches which work on the Etheric Body. Each person who consciously visits this place can have their body, mind and spirit re-harmonized back to its original state of purity, back to optimal health. 
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You could say, there are even many gates, passageways or phases within the gateway. A labyrinth of sorts. I am gatekeeper of the fourth and fifth gates. It is only through mastering Chaos, Chaos of the Mind, your Karmic Chaos, your Heart’s Chaotic stories, that you may continue on and complete the 12 gates of the Underworld to be Reborn. You must realize that when the natural act of “Death” became the most feared thing on this planet, this was a sign of the degradation of consciousness. This represents utter mis-alignment and manipulation. Death is but a gateway. ​
Sound Journeys with true Alchemists, Shamans, Magicians, and Healers can take you through the 12 gates with one song. A version of you crosses over and through so as to be born anew. Re-wired. Re-charged. Re-juvenated. Re-aligned. Re-memembered. WHOLE. An initiate’s true awakening through the gateway of Death doesn’t happen once in a lifetime, but instead, as many times as needed or desired to transcend fear. 
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Come and visit the exquisite chambers of Sakkara and attune to your personal Power and Purpose. ​
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You will find the stories from the Stars still carved on the walls of the Pyramid of Unas. Receive here. I ask only one thing of you: share your experiences with those you love, so that one day, no one may speak so mistakenly about Death. So that Fear doesn’t thrive in the hearts and minds of humanity.
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​With Love and Remembrance, Sokar

 journey to the song of sakkara

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4/27/2021

A Love Letter From Anuket (The sacred places of the Nile River)

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A LOVE LETTER FROM ANUKET (THE SACRED PLACES OF THE NILE RIVER)

Beloveds, I am your Mother communicating through the waters of the Nile River. Sacred Waters of Earth have long been one of my chosen communication channels to send to you the codes of the Universe/ of the Heavens. For it is you, my beautiful children of Earth, who have forgotten that you are connected to the stars, heavens, and to all for that matter. You may call me Anuket, Mistress of Nubia, sacred Goddess of the Nile. Do you remember me yet? Let me take you to the African Continent, where my waters run far and wide, and help to you remember.
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Anuket Goddess
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Isis's Temple at Philae
I am known as the Blue Nile, flowing from the origin point at Lake Tana, Ethiopia. It is the intensity of the yearly rainfall here in Ethiopia that would create the force of my flooding waters throughout the lands of Egypt. Ancient Egyptians saw this event as the commencement of the year cycle, and the day coincided with the rising of Isis’ planet, Sirius, at dawn. 
Therefore, it is no wonder Isis is also associated with the sacred waters, and that her temple stands today surrounded by water at Philae. Egyptians also believed the Nile was made of the tears Isis cried while mourning her beloved Osiris. I am known as the White Nile, originating at Lake Victoria in sub-tropical Africa. And my two Niles meet and dance at the ancient city of Khartoum. I am Africa’s longest and ever-constant River. It is wise to remember me.
Water moves and flows to create change on the Earth, as well as within each of you as Earth’s inhabitants. Resist change, and you are resisting the Water/the Goddess/the Divine Feminine Mother. Understand and embrace the floods of change, and your gifts will be many. Your lands will be fertile, and so will your wombs be fertile. Your lives and dreams will prosper. Your minds, bodies and souls will be nourished.
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Fertile banks of the Nile
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Honoring ceremony
I have not forgotten that the Aswan High Dam was built to stop my Sacred Flow. Just last century my children, you built a dam to stop the Sacred and Holy Flooding of Egypt. My rich waters that once filled the land, that fertilized and created rich life, these farmlands that provided you with Harvest are not natural and pure any longer. Chemicals “fertilize” Egypt’s farmlands now, and the same has rippled out throughout the lands of this ​Earth. 
Remember that to change the course of Nature has its consequences. When will you come back to the ways of the ancestors? To honor the Neteru? To honor the waters, and the Mother?

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There is a Sacred Site in Egypt where I am still honored: Soheil Island in Aswan. Here stands a large stone with carvings telling the story of seven years of famine. The Stone depicts when pharaohs and rulers made offerings to us. 
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Famine Stella
Today, I ask for something different from each of you:
Accountability. This is what I ask. Each thought, action and belief carries a tone and a frequency, and ripples outward infinitely. Just as my waters travel and ripple out in Power, so does everything that you do and everything that you are.​
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Dr. Kathia and Jane // Sacred Tours on the Nile


​Vibrate in Love. Vibrate in Eternal Life, like the symbol of the Ankh. Vibrate in Powerful Change, like the season of my flooding waters. 
I am here in loving support for you all at this very potent moment in Human History. 
With Love and Remembrance, Anuket

I invite you to swim in the frequencies and sounds of my potent Healing journey on the Nile. By pressing play, you may surrender into the waves of love I offer to all who are facing challenges. Let your burdens be washed away.
Please feel free to leave a comment if this resonated with you.

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    Naturopath, Medicine Woman, Sound Healer, Priestess.

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Photo credits: Sophia Billikop, Ryan Seeman & Kathia Roberts (photos used is from various spiritual journeys to Egypt. Content paid for by SOAR)

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