In this video, we share with you beautiful imagery, vocalizations, and instrumentation (all recorded by Dr. Kathia) so that you may get a taste of this sacred divine feminine temple! Enjoy, and share with us your reflections and inspirations in the comments below or on youtube!

If you loved this taste of the magic of Egypt, we invite you to join us for our virtual Egyptian Archetypal Healing Circle event series (click here for more information), and/or to join us in person in Egypt in 2021 (click here for more information)!

Many blessings and much love,
Dr. Kathia

We are all feeling or feeding into the madness right now with the coronavirus pandemic.
This is an invitation to SOAR.
You may ask, "now how will I do that?"
In my soul mentoring work I apply my SOAR methodology, even in times of hardship:
S: Start by adopting a positioning of treating everything as Sacred - you, others, the planet... Allow Silence and Surrender to enter your state of being in any given panic state or "growth period." From this place of stillness, much will be revealed as to your next steps to protect you and your family.
O: Observance follows. An invitation to adopt a sense of Oneness. In observing the unfolding of events it is indeed a bringing together of sorts. An opportunity for us to truly witness how we are One, and how each of our actions, words, thoughts, and energy affects the collective.
A: This realization allows for an Awakening - an Awareness that poses a call to Action. To take action in how you set up your life and take care of yourself and your family unit. An awareness of how you take care of your body, mind, and soul that you need to strengthen now.
R: Then comes Reveling and Rising. Question: "How can I utilize this turmoil to stay steadfast, rise above the lower vibrations of fear? How can I revel in what I have and in what is working and in my control?"
I invite you to focus on these principles. To only read what you need to in order to stay informed enough that you have a real grip on the situation and not get tangled up in the madness of all the events that are unfolding and will continue to unfold.

Dear Friends,
As we find ourselves in the season of Love, I have been thinking on the many ways that we can show love to ourselves and our health and wellbeing. I hope that you take the time for a sacred pause, to tend to your heart and your soul and your body during this Valentines season. Read on below for some self love/self care ideas, including a Winter Wellness Staycation, remedies for preventing the flu and protecting you and your loved ones from the coronavirus, a sneak peek at my upcoming Egypt pilgrimage, and an update on the Sacred Land of Ka!

With so much love,

Dr. Kathia

Self Care IS Self Love!
Winter Wellness Staycation at the Williamsburg Hotel Feb 21-23
Self love and self care go hand in hand, and in this time of celebrating love, why not treat yourself, your significant other, or a beloved friend (or treat each other!) to a divine Winter Wellness Staycation at the gorgeous Williamsburg Hotel? Spend three days immersed in resettling, rebalancing, and recharging your energy. We will journey through guided sound baths to gain clarity and connection, explore patterns and life lessons in numerology, strengthen our intuition by reconnecting to our highest selves, as well as dive into empowerment through the unique healing of the Iceman Experience! Movement, nourishing food, inspiring lectures, and top notch accommodations!

This unique luxurious opportunity is happening soon, so save yourself a spot as soon as possible! You can choose to attend 1 day, both days, or stay overnight at the hotel for the full experience. To join us or for more information, click here!

How can we be prepared against Coronavirus?
It is important to use the words "to be prepared" when speaking of the coronavirus, as no-one at the moment can claim to have the means of preventing it. However, these medications work to strengthen the immune system in a very specific way, greatly improving the cell mediated immune response to viruses. These two biological regulating medications are:

• Citomix: increases the expression of IFN gamma and down-regulates the expression of IL-10, which is used by the viruses to escape immune response - five pellets taken twice daily for at least 1 month

• Guna - Virus: an immune strengthening treatment - five pellets taken twice daily for at least 1 month

For more information, or to order these remedies, email drkathia@seasonalhealth.com