The strength in being vulnerable
We grew up being shamed or scorned for crying, showing our frustrations, and maybe not being polite or socially engaged when we were going through something challenging and felt like we needed to retract.
As of late, on a collective energetic level, so many karmic debts are being experienced. This is something ancient traditions such as in India and Egypt believe in, and address. I have had profound remembrances through past-life hypnotherapy from a gifted healer friend Alexa Little Star that has helped me identify why I am experiencing a specific pattern of pain that no doctor or bodyworker could resolve.
We have become ashamed of showing this kind of pain and vulnerability, bottling it up inside. That's why I so enjoy my women's empowerment and re-wilding work, where we would go into the forest allowing ourselves to scream and truly express all our anger without being “stoned” as a woman, or “labeled with hysteria” like they used to do in the old times. Connect with my Soar in Womanhood community.
However, we sooo do! We can take back our power and hope by allowing ourselves to first forgive ourselves and then others, truly express ALL of our emotions as it comes up, and be fully present and aware.
Can we allow that?
Can we first allow that for ourselves?
Can we allow that for our loved ones, partners, and our children?
It's so darn uncomfortable to be with somebody that's falling apart, taking us to that place when we felt utter vulnerable and lost. A reminder of suppressed feelings still trapped manifesting in chronic pain.
I must admit this has been truly challenging for me as a mother holding space for my kids when they are fully expressive and I am feeling deeply triggered. Share your comments and experience in SOAR In Motherhood community.
I wish you a safe container, a space to be vulnerable, raw, witnessed, and held. One of gentleness and kindness to yourself and others so that you can truly release the PAIN.
If you have never been on a PILGRIMAGE this offers such a space. Learn More
about dr. kathia
Naturopath, Medicine Woman, Sound Healer, Priestess.