Celebrating Love and Self-Care!

Dear Friends,
As we find ourselves in the season of Love, I have been thinking on the many ways that we can show love to ourselves and our health and wellbeing. I hope that you take the time for a sacred pause, to tend to your heart and your soul and your body during this Valentines season. Read on below for some self love/self care ideas, including a Winter Wellness Staycation, remedies for preventing the flu and protecting you and your loved ones from the coronavirus, a sneak peek at my upcoming Egypt pilgrimage, and an update on the Sacred Land of Ka!

With so much love,

Dr. Kathia

Self Care IS Self Love!
Winter Wellness Staycation at the Williamsburg Hotel Feb 21-23
Self love and self care go hand in hand, and in this time of celebrating love, why not treat yourself, your significant other, or a beloved friend (or treat each other!) to a divine Winter Wellness Staycation at the gorgeous Williamsburg Hotel? Spend three days immersed in resettling, rebalancing, and recharging your energy. We will journey through guided sound baths to gain clarity and connection, explore patterns and life lessons in numerology, strengthen our intuition by reconnecting to our highest selves, as well as dive into empowerment through the unique healing of the Iceman Experience! Movement, nourishing food, inspiring lectures, and top notch accommodations!

This unique luxurious opportunity is happening soon, so save yourself a spot as soon as possible! You can choose to attend 1 day, both days, or stay overnight at the hotel for the full experience. To join us or for more information, click here!

How can we be prepared against Coronavirus?
It is important to use the words "to be prepared" when speaking of the coronavirus, as no-one at the moment can claim to have the means of preventing it. However, these medications work to strengthen the immune system in a very specific way, greatly improving the cell mediated immune response to viruses. These two biological regulating medications are:

• Citomix: increases the expression of IFN gamma and down-regulates the expression of IL-10, which is used by the viruses to escape immune response - five pellets taken twice daily for at least 1 month

• Guna - Virus: an immune strengthening treatment - five pellets taken twice daily for at least 1 month

For more information, or to order these remedies, email drkathia@seasonalhealth.com

Love messages from participants in Dr. Kathia's free SOAR in Motherhood Facebook Group (Join here!):

"Our daughter is 100% better! Our little fighter battled several days of high grade fever of 103+. We just received the results to her second urine culture and her body was able to completely fight off the infection, naturally. Rosie is seen by a pediatrician, urologist, nephrologist and treated by my dear friend Kathia Roberts-Moore, who is an incredible holistic doctor and naturopath. Rosie has been taking Kathia’s remedies since birth to help support a congenital bladder blockage. Her second culture results showed no sign of bacteria whatsoever. Hooray for natural medicine!!! Sending blessings, love, and so much gratitude for the dedication and care Dr. Kathia gives so deeply to help heal her patients with alternative modalities."

Honoring My Love for Egypt!
Journey to Egypt: Sacred Sound and Story Voyage Along the Nile - Feb 16-28, 2021

In Honor of my love for Egypt and the mysteries and teachings it conveys and holds, I am starting to put out teasers and feelers for the trip I am leading there in almost exactly one year! Experience the High Magic of Abu Simbel on our Sound and Story Journey down the Nile River. When Love is aligned, we find ourselves in the presence of everything falling into synchronicity. We will be present during the 3200 year old Sacred Sun Festival when morning light illuminates the very back chamber where four statues sit quietly listening; Amun-Re (the deity of Thebes), Re-Herakhty (Heliopolis) and Ptah (Memphis), a fourth deity, who took pride of place, was Ramesses ll.

This could be a powerful opportunity for you and your significant other to reunite the divine couple, or to gift from one heart to another. Visit our retreats page here to sign up for the waiting list and for more details to come soon!

Love Letter to the Sacred Land of Ka

"Kathia and her family have been getting to know and preparing their land in a gorgeous area of the Catskills for over two years so that it might become a space for ceremony, ritual and connection. It is a large secluded property with many sacred spots. At the center of the property they have created a hearth overlooking a pond from which all the work may begin and end and where all the elements may be honored from that center. They have spent many hours working with a sustainability consultant to ensure all the changes followed her belief in honoring the land with a minimal footprint.

It is an amazing retreat space that is integrated seamlessly for a close connection to nature but also with special glamping highlights that will make even the non-camper feel comfortable. There is a large deck and ceremonial tent within which ceremony can be held as well as ample space for sleeping on overnight retreats. There are upscale restroom facilities fed by collected rainwater for washing up and an environmentally sustainable means of composting. All necessary kitchen equipment to create beautiful meals is kept on site and ready for use.

This year, my colleague and I were unable to hold the initiation for our shamanic training program at our usual location. We hit upon the idea to ask Kathia if her land might be ready and available for an event. She agreed and our initiation was an extraordinary success. We were able to take advantage of all the opportunities for individual questing time as well as communal rituals in many different locations, and delicious meals. Kathia is has deep knowledge of the stories of the land and its connection to previous Native American communities. She assisted us in our initiation with her many gifts and I would recommend her highly as a guide and teacher.

This is a dream that she dreamed deeply, which is now ready to be shared widely as a healing and celebration space. Our experience was just a taste of the powerful events that will be held here in the years to come. We are very grateful and will most definitely be using this space again in the future. Thank you Kathia!"

~Leigh


To stay posted on updates about this Labor of Love, click here to visit our website! The Sacred Land of Ka is a love vision: love for nature, love for community, love for service, love for preservation. We continue to work on the land and will be adding more updates about what we have been up to there on our website soon. Everyone needs something that they feel passionate about: a hobby or creative project, and it is even better if they can include their loved ones, close family, and dear friends! If you are feeling in the giving spirit, and want to donate towards the continued work on this land, click here!